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The Transformative Power of Adaptive Fitness: Jess Silver's Journey

In a world where limitations are often seen as roadblocks, Jess Silver has transformed her physical challenges into catalysts for change. As the founder and executive director of Flex for Access, a bestselling author, and an adaptive fitness personal trainer, Jess embodies what it means to redefine disability and create opportunities for inclusive fitness. Born three months premature and weighing just two pounds, Jess entered the world already facing significant challenges. A brain injury resulted in cerebral palsy, affecting her ability to walk independently and impacting various motor functions. Later, at age twelve, she was diagnosed with scoliosis, further complicating her physical mobility and balance. Yet instead of allowing these conditions to define her limitations, Jess used them as launching pads for her purpose and passion. What makes Jess's approach to adaptive fitness so revolutionary is her fundamental belief that adaptation isn't exclusive to those with disabilit...

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